Embark on a fully guided experience of Ayurvedic principles to align the body and prepare for the winter ahead. Claire Ragozzino will be the cruise director for the weekend. She will create a Kitchari diet for the weekend, which will nourish the body with ancient herbs and fresh local produce. Yoga, hikes, food cleansing, on site sauna with herbal steam and exercises in self reflection as well as leaf peeping all on 125 acres of land.
Looking forward to facilitating a workshop with dialog and group hypnosis, which will help to deepen the cleansing experience of the mind, body and spirit. As well as offering one on one sessions. Please email me if you have further questions or would like to book a session during this event.
Spaces still available, please come join us !
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